A SCUBA AND COACHING RETREAT IN GRENADA FOR WOMEN
WHO ARE CRUSHING IT ON THE OUTSIDE AND
TREADING WATER ON THE INSIDE.
Mind Mastery is designed for both non-divers and seasoned divers alike.
Scuba is the catalyst. Mind Mastery is
the destination.
Mari's first dive
Why scuba?
From the moment we are born, breathing is subconscious. Automatic. We never think about it. It just happens continuously like the thought patterns running quietly in the subconscious mind, shaping who we are and how we show up in the world.
Scuba takes you from the familiar to the unfamiliar where subconscious breathing becomes conscious and visceral. You see, feel and hear differently. Research suggests that recreational scuba activates mindfulness and full presence. Breathing becomes the center of your awareness.
It's a perceptual and physical transition, which is the mechanism Mind Mastery uses to bring the subconscious to conscious awareness, opening space for revised thought patterns to take root.
Four nights/Five days. Seven Think Tanks.
OCT
21
TUES
day 1
Arrival & Descent
WEDS – DAY 1
Welcome · Tea Ceremony · Think Tank: Self-awareness · Street Food Night
OCT
22
thur
day 2
Conscious Breath
THURS – DAY 2
Yin Yoga · Think Tank: Creative Thinking · Pool Session · Think Tank: OCAA Thinking System · Chocolate Experience · Chocolate Dinner
OCT
23
sat
day 4
Ocean Dives
& Integration
FRI – DAY 3
Yin Yoga · Think Tank: Immersive 1, Dive In · 2-tank ocean dive day with Aquanauts Grenada · Afternoon and evening at leisure
OCT
24
sun
day 5
Depth & Anchor
SAT – DAY 4
Yin Yoga · Think Tank: Immersive 2, Surface · 2-tank ocean dive day · Lionfish Jewelry Making · Think Tank: I am · Calyso BBQ
OCT
25
mon
day 6
Surface & Departure
SUN – DAY 5
Yin Yoga · Sound Bath · Celebration Bubbly Breakfast · SSI Basic Diver certificate – accessible via SSI app
October 21-25, 2026 · True Blue Bay Boutique Resort, Grenada
What makes
Mind Mastery different.
You don’t need more noise or surface-level solutions.You want something deeper—a clear, flexible pathway that meets you exactly where you are. That’s why this retreat is built around the OCAA Thinking System™—a simple but powerful coaching framework that helps you:
Lizabé Myburgh and
Mari Melendez-Davis
Two ICF-certified coaches
Structured, purposeful
coaching sessions
over four days
Seven Think Tanks
One of the Caribbean's most awarded dive operations
Aquanauts Grenada
6-month recognition card, convertible to Open Water
SSI Basic Diver certificate
Tea Ceremony
Chocolate Experience
Lionfish Jewelry Making
Private Grenadian experiences
Two 90-minute sessions via Zoom to integrate and build
Group Coaching post-retreat
Observe what's true
Choose what matters
Adapt with courage
Advance with confidence
Mind Mastery is hosted at True Blue Bay Boutique Resort — a 3.5-star, family-owned boutique resort on Grenada's south coast. Rated one of the 3 Best
Value Hotels in the Caribbean by Travel & Leisure Magazine.
The container.
The agenda is just the beginning. What matters most is how you choose to move through it.
Let’s have a real conversation—to name what you’re carrying, what you're craving, and what this next season could unlock.
WHERE
COHORT
10-12 Women
WHEN
October 21-25, 2026
DIVE PARTNER
$3500 $2959 usd per person
Inaugural launch pricing. Save $541. Through August 22, 2026
accommodation:
Twin Cocoa Pod Suite,
shared space
spans two stories
includes accommodation,
meals, think tanks, SSI Basic diver cert, grenadian experiences and more!
The investment.
Includes...
4 nights accommodation (Twin Cocoa Pod
Suite, shared accommodation spans two stories · single supplement available), daily buffet breakfast and 2-course lunch, 3 themed dinners, arrival airport transfer, SSI Basic Diver certificate, pool session and 4 ocean dives with Aquanauts Grenada, all seven Think Tank coaching sessions, daily Yin Yoga and Sound Bath, private Tea Ceremony, Chocolate Experience, Lionfish Jewelry Making, Celebration Bubbly Breakfast, and two 90-minute post-retreat Group Coaching sessions.
What's not included...
Flights to and from Grenada, travel insurance, single supplement accommodation, dive insurance (optional), one dinner on Friday's free evening, departure transfer, drinks, gratuities.
Secure Your Spot
Secure your place with a 20% deposit ($1,150) toward the full retreat price of $5,750.
Once your deposit is received, you’ll unlock access to your personalized retreat itinerary via the Travel Key app, including location details, trip flow, and updates in real time.
This deposit is non-refundable and will be applied toward your total balance.
Meet your coaches.
Two coaches.
One shared belief in transformation through
travel, context, and connection.
Mari Melendez-Davis
ICF-PCC, SHRM-CP
Mari coaches leaders, professionals, and individuals in transition — people who already know something has to change and are ready to lead with more authenticity than performance.
Her work pays close attention to the stories we tell ourselves and the signals the body reveals before the mind is ready to know them. Twenty years across classrooms, university administration, and corporate HR taught her what's possible when people feel safe enough to be honest.
Her first scuba experience happened in Grenada in September 2025. Mind Mastery was born from that.
Lizabé Myburgh
ICF-ACC, MPM
Born and raised in South Africa, Lizabé spent over three decades building, leading and learning as a co-founder, board member and business leader before arriving in the United States ready for a new chapter.
She founded Cont.X Coaching Studio, where she works with Driven Overthinkers — curious, capable individuals ready to reclaim autonomy over their thinking. Through Power of Thought coaching, conscious awareness becomes the catalyst for intentional choice.
An experienced scuba diver who has explored the waters across Africa, the Middle East and Asia. Mind Mastery was born from that experience.